Water | 76.87g |
Energy | 100.0kcal |
Energy | 418.0kJ |
Protein | 20.51g |
Total lipid (fat) | 1.34g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.18mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 417.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 0.36mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 38.2??g |
Vitamin C, total ascorbic acid | 1.6mg |
Thiamin | 0.046mg |
Riboflavin | 0.003mg |
Niacin | 0.284mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.4mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 3.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 106.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.96mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 10.2??g |
Vitamin D3 (cholecalciferol) | 10.2??g |
Vitamin D | 408.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.285g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.036g |
16:0 | 0.162g |
18:0 | 0.081g |
Fatty acids, total monounsaturated | 0.251g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.165g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.459g |
18:2 undifferentiated | 0.019g |
18:3 undifferentiated | 0.004g |
18:4 | 0.009g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.051g |
22:5 n-3 (DPA) | 0.065g |
22:6 n-3 (DHA) | 0.26g |
Cholesterol | 37.0mg |
Tryptophan | 0.23g |
Threonine | 0.899g |
Isoleucine | 0.945g |
Leucine | 1.667g |
Lysine | 1.883g |
Methionine | 0.607g |
Cystine | 0.22g |
Phenylalanine | 0.801g |
Tyrosine | 0.692g |
Valine | 1.056g |
Arginine | 1.227g |
Histidine | 0.604g |
Alanine | 1.24g |
Aspartic acid | 2.1g |
Glutamic acid | 3.061g |
Glycine | 0.984g |
Proline | 0.725g |
Serine | 0.837g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |